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Vicki Duong

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POV: You stumble into the @issuesmagshop pop-up at

POV: You stumble into the @issuesmagshop pop-up at @alteriordesign and leave with a stack of indie mags.

Picked up @eatenmag, @itsfreezinginla, @slanted_publishers, and @magazine.b—proof that print still hits different.

I’m lacing up with @brooksrunningca to get ready

I’m lacing up with @brooksrunningca to get ready for West Coast SHRED @city_shred—a 2-HOUR HIIT challenge going down at the Richmond Oval on June 1 👊

The Glycerin 22s have me feeling unstoppable: soft, powerful, and made to move.

Want to try a pair yourself? Join Brooks at the Oval to demo the Ghost 17s during the workout—and you might just WIN your own 👟

#CityShred #LifeAthlete #LetsRunThere

📹: @charissalandicho

One of the most millennial things about me is that

One of the most millennial things about me is that I love a floral backdrop.

📸: @charissalandicho

Even though my feelings constantly get hurt, I kno

Even though my feelings constantly get hurt, I know I got this.

Note: this is a relationship that ended well over a decade ago; I have processed and have dealt with all of those big feelings. Because he’s someone who continues to exist in the world, I hope for the sake of the other women he has dated (or will date) he’s a better man now.

Last year, I ran Just the Half. This year, I’m h

Last year, I ran Just the Half. This year, I’m here For the Long Run—on the sidelines, lungs full of cheers instead of kilometres.

While I’ve fallen out of running lately, I haven’t fallen out of the community. @runasyouare continues to be the most encouraging, heart-filled crew, and I’m endlessly grateful to be part of it.

To quote @nick_l_o : “If you’re not running, you’re cheering.” So this year, I’m proudly repping the cheer squad and paying it forward—because I still remember how much your voices carried me through every painful, glorious step last year.

Thank you for making room for all kinds of pace.

Plot twist: Type A girlie lets someone else make t

Plot twist: Type A girlie lets someone else make the plans… and loves it??

I joined an @intrepidtravel group trip thinking I’d need to micromanage my way through Spain, but instead I got to just show up. No spreadsheets, no stress—just new friends, good food, and someone else figuring out the train schedule.

As a solo female traveller, the built-in safety and structure were such a win. And honestly? This kind of travel used to feel like a far-off fantasy. I didn’t even have a passport until my 20s—and now I’m out here living my travel montage moment.

Curious: are you a plan-it-yourself person or would you let someone else take the wheel? Tell me in the comments

#VacationDoneRight #Sponsored

Just a silly goofy girl having a silly goofy time

Just a silly goofy girl having a silly goofy time 🧃💕 Everything I know about love, loyalty and how to give a proper pep talk, I learned from my female friendships. You ever see that study about how men sit side by side and women face each other? Like… what do boys even do when they hang out? Honestly curious.

Screen time squad, we deserve better 👀💻 I g

Screen time squad, we deserve better 👀💻

I got a first look at MyDay Energys® at @CooperVisionCanada’s IN THE ZONE event — the 1-Day lens designed for today’s digital world! With DigitalBoost™ Technology to help ease eye muscle strain and Aquaform Technology for natural comfort, I’m ready to take on my to-do list without feeling the burn 🔥

#ad #CooperVision #MyDayEnergys #MyDayEnergysVAN

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