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Vicki Duong

August 26, 2022

VICKI TRIES; CoolSculpting at Dermapure w/ Giveaway

When it comes to a sculpted face, there’s little I would not try to get that snatched jawline. Whether it’s adding the illusion with contouring to various skincare tools, such as face cupping or NuFace, my quest for definition is…

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March 11, 2022

My Fitness Goals & Motivations

[This post is part of a partnership with Fitness World. All thoughts and opinions are my own.] After a bit of a break from personal training for the holiday season and due to the Granville location being closed for renovations,…

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February 1, 2022

10 Asian-Founded Sustainable & Ethical Home Brands

First we did beauty, then we did sustainable and ethical Canadian fashion and now we’re making your home cozy with Asian-founded home goodies. Much like fashion produced in Asia, home goods made in Asian are often disregarded as unethical, poorly…

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June 13, 2021

VICKI TRIES; Personal Training at Fitness World

[This post is part of a partnership with Fitness World. All thoughts and opinions are my own.] Note: mentions of weight, exercise and diet. I have to admit that I was wrong. In the early months of the pandemic I…

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April 3, 2021

VICKI TRIES; Donating Blood

Note: You won’t see any images of blood or of needles. 🙂 So no worries if you’re a bit squeamish. I recently had a thought about what it would be like to share the process of donating blood the same…

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September 11, 2020

VICKI TRIES; Shrink Wrap

Y’all know I love unique treatments with a long list of benefits, so of course I had to check out Shrink Wrap, the new sweat lounge in Yaletown. The lounge has several infrared solopods and a body roller that looks…

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August 4, 2020

BRAND FEATURE; Dame Products

I read something once about masturbation back in my Tumblr days about how there are two types of people; people who masturbate and people who lie about it. Ain’t that the truth. Often seen as a shameful practice, women in…

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May 10, 2020

10 Canadian Content Creators Who Happen to Also Be Parents

My beautiful mom, my indifferent brother, and me, the crybaby. I also have two younger sisters but I was 10 when they were born and if you think you’re going to see a picture of 10 year old Vicki you…

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May 5, 2020

INSTA-HYPED; Apple Cider Vinegar Gummies

We’ve all seen a bottle of Goli thanks to their aggressive influencer market tactics and chances are if you’ve ever thought about an apple before your phone read your mind and has shown you nothing but Goli ads, but what…

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March 30, 2020

10 UNDER 10K: Vancouver Based Businesses Perfect for WFH

I don’t know about y’all but this is my third week in self-isolation and a lot of my day revolves around creating Tik Toks, video chats and watching IG Live workouts (and sometimes even doing them!) We’ve all joked about…

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February 26, 2020

Tips for Closet Purging

I am one of those people who are always in the process of purging her closet. Friends of mine will tell you that at any given time my apartment will have at least one Ikea bag for clothes that are…

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January 15, 2020

The Decade in Advice; Part II 2015 – 2019

2015 ME 2019 ME WOO! More posts I can’t make money off of and are enjoyable to maybe half a dozen people. Apparently part 1 of this made my friend cry on NYE and in a weird way I’m really…

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vickiduong

happy vday 💕 happy vday 💕
@umeglow PMU colour correction update @umeglow PMU colour correction update
January empties 🫶 January empties 🫶
A DEXA scan goes beyond the scale and breaks down A DEXA scan goes beyond the scale and breaks down body fat, lean muscle and bone density, which is helpful if you like knowing lots of info. It gives you a clear snapshot of where things are at, what’s working well and where there’s room to improve without the guesswork. 

Everyone be nice in the comments. I’m feeling a little tender sharing this and I’m very much in my “learning about my health, not asking for opinions from non professionals” era.
If denouncing facism isn’t part of your “aesthetic If denouncing facism isn’t part of your “aesthetic” that means upholding it is.
Everyone look at my little ceramic cuties from @cl Everyone look at my little ceramic cuties from @claymates.studio
Spent the afternoon with @cnibfoundation and @moll Spent the afternoon with @cnibfoundation and @mollyburkeofficial getting braille manicures at @thetenspot and honestly left with way more than cute nails.

Molly shared smart, very doable tips on making social media more inclusive and accessible across a range of disabilities and one thing she said really stuck with me. Being disabled is the only minority group that anyone can join at any time, without warning. A reminder that accessibility is not niche, it is necessary.
Do you think that the stress test I have to take n Do you think that the stress test I have to take next week takes into account that I’m stressed out about running on a treadmill for the first time in over a year?

But for real, I just wanted to share some appreciation and real life examples of my gratitude for Canadian healthcare access and healthcare workers.

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