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Vicki Duong

June 10, 2019

20 Canadian & Ethical Swimwear Brands

Image courtesy of Nettle’s Tale It’s almost that time of year that we all dread; swimsuit shopping season. While my journey with loving and accepting my body has gone through its fair share of trials and tribulations one thing has…

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vickiduong

happy vday 💕 happy vday 💕
@umeglow PMU colour correction update @umeglow PMU colour correction update
January empties 🫶 January empties 🫶
A DEXA scan goes beyond the scale and breaks down A DEXA scan goes beyond the scale and breaks down body fat, lean muscle and bone density, which is helpful if you like knowing lots of info. It gives you a clear snapshot of where things are at, what’s working well and where there’s room to improve without the guesswork. 

Everyone be nice in the comments. I’m feeling a little tender sharing this and I’m very much in my “learning about my health, not asking for opinions from non professionals” era.
If denouncing facism isn’t part of your “aesthetic If denouncing facism isn’t part of your “aesthetic” that means upholding it is.
Everyone look at my little ceramic cuties from @cl Everyone look at my little ceramic cuties from @claymates.studio
Spent the afternoon with @cnibfoundation and @moll Spent the afternoon with @cnibfoundation and @mollyburkeofficial getting braille manicures at @thetenspot and honestly left with way more than cute nails.

Molly shared smart, very doable tips on making social media more inclusive and accessible across a range of disabilities and one thing she said really stuck with me. Being disabled is the only minority group that anyone can join at any time, without warning. A reminder that accessibility is not niche, it is necessary.
Do you think that the stress test I have to take n Do you think that the stress test I have to take next week takes into account that I’m stressed out about running on a treadmill for the first time in over a year?

But for real, I just wanted to share some appreciation and real life examples of my gratitude for Canadian healthcare access and healthcare workers.

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